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MotherLove Yoga

About Yoga Therapy

 Prenatal Yoga
Strength & Flexibility

Optimal Fetal Positioning
Aches & Pains
Anxiety & Stress Management
Childbirth Preparation

Mother & Baby Yoga
Diastasis Recti & Pelvic Health
Community Support & Connection
Depression & Anxiety

Aches & Pains
Balancing Life & Motherhood

All Mothers
Pelvic Health
Perimenopause & Menopause

Strength & Flexibility
Stress Management
Aches & Pains
Reconnecting to Self


Sonoma County Yoga for Mothers

Prenatal Yoga in Petaluma
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Mommy and Me Yoga in Petaluma

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Private Yoga for Mothers in Petaluma

Whether you want to work on personal health or wellness goals or just bliss out for a bit, click here for healing one on one yoga sessions.

Meet Kari
I'm Kari, a mother of two children and a registered yoga teacher with a focus in ayurvedic medicine and yoga therapy. I specializing in yoga for the health and well-being of Mothers including pregnancy, postpartum, perimenopause, menopause and all stages of Motherhood and Womanhood. It is no secret that Mothering is an ever-changing challenge and finding time to nourish yourself is often pushed to last or even out of mind.
My mission is to help Mothers claim their strength, find balance and thrive. I firmly believe everything you need to feel confident, strong, and vibrant in your body, mind, and spirit already lives within you. Just as with our own children, we were once that tiny baby with a birthright to be perfect just as we are. Life and experiences do get in the way of this feeling especially in times of transition, stress and uncertainty.
Yoga is not stretchy pants, heated rooms, and bendy bodies. Yoga is a holistic approach to wellness and a lifestyle anyone can integrate. I am here to learn with, support, and encourage Mothers on the remarkable and challenging journey through Motherhood. I bring a fresh yet realistic perspective to helping Mothers create and achieve their physical, mental, and emotional goals and desires.

I live in Petaluma with my family and enjoy being in nature, dancing and cooking (and eating) up the local bounty.


Thank you so much for so many wonderful and helpful yoga classes! It has been such a lovely part of my week. I will miss it! Thank you thank you, I feel grateful and lucky to have been in your classes for so long.

— A. F.



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