Prenatal & Mama with Baby Classes

Stretch, move, breathe and take a moment for yourself.

Mother and Daughter

Winter 2022 Offerings

Prenatal Yoga Series

Gather together to nourish your pregnancy, calm the nervous-system, relieve stress and thrive during this incredibly special time in your life. We will safely move, stretch and strengthen your body as well as learn about optimal fetal positioning, birthing positions and much more. Creating community and meeting other pregnant mothers is a priority in this class, so come with an open heart to meet new friends! I am so excited to be together, I hope you will join us!

Session One

  • Limited to 8-10 Mothers

  • No yoga experience is necessary.

  • February 8th - March 15th

  • 6 classes

  • Tuesdays, 4:45pm - 5:45pm

  • $132/session

    • Petaluma Mother's Club - $120/session

  • 1 makeup class will be provided at the end of the series if you miss a class.

  • Location TBD. Please note! This class may start online and move to a location as soon as it is safe to be inside together. Please know, I prefer to be in-person. However, I promise to make this Zoom experience unique, connecting and special.

  • *If you have your babe while we are still in this session, you can credit classes to either Mama with Baby Yoga or Nourished Mother Mini-Retreats.

  • Email me a quick note with your name to sign up: motherloveyoga@gmail.com. You will receive a response within 24 hours.

Image by Suhyeon Choi
Mother and Baby

Mama with Baby Yoga Series

Bring your sweet babe and let's get you, Mama, out on your yoga mat for some self-care. You certainly deserve it! This class is designed for the Mamas but we do sprinkle in some pretty fun songs, massage and movement for the babes. You will learn about your beautiful Mother body as we weave in safe and effective ways to help you recover and restore after pregnancy, labor and birth. This class will also focus on stress relief, ways to care for yourself and so much more. Perhaps one of the best parts is getting to know other Mamas who are right there with you in the ups and downs of Motherhood.  I am here for you and I cannot wait to meet you.

Session One

  • Limited to 8-10 Mothers

  • No yoga experience is necessary.

  • This class is for pre-crawlers however, babies 18 months and younger are encouraged and welcome!

  • February 3rd - March 24th

  • 8 classes

  • Thursdays, 11am - 12pm

  • $175/session

    • Petaluma Mother's Club - $160/session

  • 1 makeup class will be provided at the end of the series if you miss a class.

  • Location TBD. Please note! This class may start online and move to a location as soon as it is safe to be inside together. If the weather is nice, we will be outside in a Petaluma park. Please know, I prefer to be in-person. However, I promise to make this Zoom experience unique, connected and special.

  • Email me a quick note with your name to sign up: motherloveyoga@gmail.com. You will receive a response within 24 hours.

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