Prenatal Yoga
Stretch, move, breathe and take some time for yourself.
Current Class Offerings
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We will gather together to nourish your pregnancy, calm the nervous-system, relieve stress and thrive during this incredibly special time in your life. We will safely move, stretch and strengthen your body as well as learn about optimal fetal positioning, birthing positions and much more.
Creating community and meeting other pregnant mothers is a priority in this class, come and meet some new friends. I am excited to be together on this journey, I hope you will join us!
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Winter 2025
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All levels classes, from beginner to seasoned yogi.
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8-Week Session
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Tuesdays, 5:30pm - 6:45pm
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January 14 - March 4
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$235 total for the 8 week series
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Location is on the west-side of Petaluma, close to downtown and will be shared upon signup.
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Contact Kari with questions.
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