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Yoga for all Mothers

Stretch, move, breathe and take some time for yourself.

Yoga with Props

Current Class Offerings

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Let's get together and focus on your health and wellness. This series is designed for the Mother inside of you no matter where you are at on the journey. Perhaps you haven't committed to something just for you in a while or you are looking to keep on track with taking care of yourself.  Join for a series where we will strengthen, stretch, breathe and connect with our focus being on pelvic health, core connection and stress management.

This is open to *all* mothers from pregnancy through and past menopause.

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Fall 2024

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  • All levels classes, from beginner to seasoned yogi.

  • Mini 5-Week Session

    • Tuesdays, 9am - 10:15am

    • Nov 5, 19, 26, Dec 3, 10

    • $140 total for the 5 week session (5 classes)

    • $35 / class for drop-ins

  • Location is on the west-side of Petaluma, close to downtown and will be shared upon signup.

  • Contact Kari with questions.

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